Sciatica Chiropractic Treatment in Seattle
Welcome to Flourish Chiropractic Spa, your trusted destination for sciatica treatment in Seattle. Our skilled team of chiropractors and massage therapists offers personalized care that can relieve sciatic pain, so you can live a healthier, more pain-free life.
Understanding Sciatica
Sciatica is a common condition that causes pain along the sciatic nerve, a thick bundle of nerves that starts in your spinal cord and runs down each side of your leg all the way to your toes. Because it’s long, the nerve affects many parts of your lower body, including your back, feet, and toes.
Sciatica happens when your sciatic nerve is injured, compressed, or irritated. Some of the more common causes of sciatica include:
- Herniated discs
- Bone spurs
- Osteoarthritis
- Pregnancy
- Piriformis syndrome
- Spondylothesis
Sciatica can also occur when you’re overweight, have poor posture, or experience a sudden injury.
Common Sciatica Symptoms
No matter which parts of your lower body are impacted by sciatic pain, you may experience a tingling, burning, shooting, or numb sensation. The intensity and location of the pain can vary. But it’s possible you won’t feel any of these sciatica symptoms and instead experience general discomfort in the impacted area.
While some people manage with minor sciatica pain just fine, when it becomes severe, it can significantly impact daily life. Common symptoms that indicate you may need chiropractic care and adjustments for sciatica pain relief include:
- Difficulty standing, sitting, or walking for prolonged periods
- Sharp, shooting pain in the lower back, buttocks, or legs
- Numbness or tingling in the leg or foot
- Muscle weakness in the affected leg
- Pain that worsens with movement, coughing, or sneezing
Seattle Sciatica Practitioners
Dr. Ally Quintos
Wes Patterson
Kim Major
Dr. Kelly Perona
Dr. Brenna Gray, DC
Dr. Brenna Gray is a Chiropractor who graduated from Palmer in Davenport. Before moving to Seattle, they ran a family & injury clinic in Champaign, IL. They practice Palmer package style with diversified, extremity adjusting, activator, Thompson, toggle upper cervical as well as SOT and Talsky Tonal for a more gentle experience.
Dr. Brenna has worked with families and all bodies & has a special interest in working with those who have hypermobility and those who have long-lasting concussion symptoms.
When they are not practicing their passion of chiropractic, they are spending time with their wife and cats or diving into a great book.
In network Insurance:
Dr. Ally Quintos
Dr. Ally is one of those rare extraverted Seattleites. She loves to help others move better and feel better while holding a compassionate, motivating space. As with other providers at Flourish, Dr. Ally believes that any progress in health, no matter how small, is a step forward and should be celebrated. Some days that will be earning a PR at the gym. Other days that will be simply showing up for your appointment. Your best will change from day to day, and it is enough.
Dr. Ally uses chiropractic adjusting, muscle scraping (gua sha), pin and stretch, and therapeutic exercises, while also addressing behavioral modifications, nutrition, and lifestyle factors all for optimal wellness. She is primarily a diversified manual adjuster, and also implements Thompson Drops and instrument-assisted adjustments. Some of her patients prefer instrument-only and that is welcomed by her.
She takes a movement and biomechanics based approach to chiropractic to promote function and wellbeing. As an avid runner, Dr. Ally loves helping people with hip, knee and shoulder injuries. She is amazed at how many people who hike or run have neck and shoulders tension! Aside from sports injuries or helping people continue doing what they love, she also has experience in pediatrics and prenatal, and really enjoys working with children, from 1 month to 17 years old. She loves supporting those who are expecting throughout their pregnancy, whether it be back pain, hip pain or overall wellness.
Dr. Ally returned to Seattle in 2020 to practice and joined Flourish in 2022. When Dr. Ally is outside of the office, she enjoys running, spending time with her family, and playing with her pup, Franklin.
In network Insurance:
Dathan Heartson, LMT
Welcome our newest massage therapist, Dathan! He will start seeing patients on Wednesday, August 5th.
With 10 years of experience, Dathan provides Deep Tissue, Trigger Point Therapy, Swedish, Neuromuscular, Sports Massage, and Prenatal Massage. He particularly specializes in injury treatment and has a holistic, flowing approach with the intention of alleviating stress and anxiety, and regulating the nervous system. As a very physically active person himself, he has learned how to care for numerous conditions such as rotator cuff, neck, and hip issues.
Please give Dathan a warm welcome!
License no. MA60491411
Karla U.
Wes Patterson
*Wes now offers Intraoral TMJ massage! If interested, please call to book.
Wes (he/they) is a trauma-informed, compassionate medical massage therapist who ensures a safe, healing environment. They are passionate about listening to and partnering with clients to craft a treatment that will be as effective and comfortable as possible. Whether it’s relaxation, working a few knots out of your neck, or seeking relief from back pain—they will work with you to plan a session to meet your goals.
Wes has practiced massage in both spa and clinic environments. He has a Washington State endorsement for Intraoral massage. His specialty is Relaxation/Swedish massage, but he enjoys integrating other modalities such as Trigger Point Therapy, Myofascial Release, deep tissue, Muscle Energy Technique, and CBD or aromatherapy treatments. During a session, Wes does their best to listen to your tissue as well as any feedback you (or your body) provide to ensure your comfort and that the work together is as effective as possible. After a session, Wes will check in about any questions/concerns you may have and will offer simple tips to improve your self-care and make your next session an even more effective experience.
Wes looks forward to the opportunity to join you on your quest towards healing, self-care, and improved quality of life.
In network Insurance:
Kim Major
Kim is a healthcare professional at UW Medical Center and is inspired by the dedication and amount of care her peers in the medical field are giving to the community. While Kim loves her job at the hospital, she is more passionate about massage. She possesses qualities that make up an excellent Massage Therapist such as hard working, intuitive, driven, result oriented, empathetic and a calm demeanor.
Kim focuses on pain management, therapeutic or outcome based or integrated massage. Her skills include Relaxing Massages such as General Swedish, Structure Specific (Deep Tissue), Cupping and Hot stone massage. She also offers Medical/Treatment massage such as Myofascial Release, Lymphatic Facilitation, & Deep Transverse Friction. She works as a team with her patients and offers wellness tips or homework to help them heal faster and improve their lives.
Lastly, Kim advocates self-care, self-awareness, and self-love. Walk with them in their journey towards self-care is something she is passionate about. She provides a safe place for her patients to heal and relax.
In network Insurance:
Dr. Kelly Perona
Dr. Kelly focuses on intentional healing and pain relief using hot stones, adjustments, focused massage, and stretches to encourage movement in the body, as well as preventive/self-care, posture and general wellbeing.
She is Webster-certified and has studied in the most painless, effective treatment methods available which involve traditional hands-on adjustments or instrument.
From Dr. Kelly: I love connecting with people and holding a supportive space for their needs. I started school to become a dentist with the intent to have a career in helping people. Three years into my schooling, I changed my profession to chiropractic after a car accident so I could focus on treating muscle and joint problems naturally. I love witnessing the exponential improvement chiropractic and massage can bring to whiplash or strains from MVAs, bike accidents, or other collisions. And doing so in a compassionate, validating space.
I have helped musicians, people who bind or brave MTF or FTM surgeries, runners, yoga enthusiasts, people in the restaurant industry, hairstylists, and those with the ever-elusive desk jobs. My mission is to help people live life to their fullest potential. Sometimes that is being able to work throughout the day without pain. Sometimes that is getting out of bed and brushing your teeth. There is no judgement and I am humbled and appreciative to have someone trust me to help them in their goals.
I am familiar with a large variety of body movements and mechanics and have plenty of experience with my own injuries. I also understand that healing from an injury can be difficult because you don’t want to take time off from activity. I don’t want people to settle for merely being out of pain for typical daily activities. Healing properly, to me, means being able to get back into your personal level of activity without discomfort. I’d love to help.
In network Insurance:
Benefits of Chiropractic Care and Spinal Manipulation for Sciatica
While mild sciatica pain and symptoms may resolve on their own, ongoing pain that interferes with your life needs treatment. Chiropractic treatment, like manual therapy, spinal manipulation, or soft tissue massage, can reduce the pain associated with sciatica.
- Improved mobility. Chiropractic care can reduce your sciatica pain and make it easier for you to move, which, in turn, helps relieve pain and pressure on the sciatic nerve.
- Increase flexibility. Spinal manipulation can also help reduce stiffness in your joints, restoring your flexibility and range of motion, allowing you to move with less pain.
- Drug-free pain relief. Chiropractic care can provide lasting, drug-free relief from sciatica pain.
- Noninvasive. Chiropractic is a noninvasive, holistic approach to treating your sciatica pain at the root cause.
Seattle Patient Success Stories
Our Customized Approach to Sciatica Treatment
At Flourish Chiropractic Spa, we adopt a personalized approach to your care. We’ll create a personalized treatment plan that addresses your sciatica pain and provides you with long-term relief. Our process includes:
- Comprehensive assessment: Conduct a thorough examination to pinpoint the exact cause of your sciatica and ensure we understand your unique condition.
- Personalized treatment plan: Develop a customized plan tailored to your specific needs and health goals.
- Chiropractic adjustments: Perform precise spinal adjustments to correct misalignment and reduce pressure on the sciatic nerve, alleviating pain.
- Therapeutic exercises: Provide core strengthening exercises designed to strengthen muscles around the sciatic nerve and improve flexibility.
- Lifestyle advice: Offer guidance on posture, ergonomics, and lifestyle changes to support your recovery and prevent future episodes of sciatica.
- Ongoing support: Ensure continuous care and follow-up to monitor your progress and adjust your treatment as needed.
Complementing Therapies
Chiropractic is only one part of your care plan. Flourish Chiropractic Spa offers a range of complementary therapies to support your healing journey:
- Cupping: Cupping is an ancient technique that increases blood flow and relaxes tight muscles, which can help reduce sciatic nerve irritation.
- Massage therapy: Massage therapy alleviates muscle tightness and increases circulation to decrease inflammation and relieve sciatica pain.
- Medical massage: Medical massage is a more intensive form of deep tissue massage that addresses specific medical conditions.
- Pregnancy massage: Pregnancy massage is a specialized and gentle technique that ensures the safety and comfort of expectant mothers while relieving sciatic nerve pain.
Get the Care You Need
No matter the cause or your symptoms, we can help. The compassionate, caring team at Flourish Chiropractic Spa is here to help relieve your sciatica relief. Schedule a consultation today to discuss your needs and learn more about how our specialized chiropractic and massage services can support your health and well-being.
To book your appointment, call us or use our convenient online scheduling system. We look forward to helping you.
FAQs – Sciatica Chiropractic Treatment
How long does it take to see results from chiropractic treatment for sciatica?
Many patients begin to feel relief after a few sessions, but the duration of treatment varies depending on the severity of the condition. Your personalized treatment plan will help guide the expected timeline.
How can I tell if my sciatica is improving?
Improvement typically manifests as reduced pain intensity, increased mobility, and decreased numbness or tingling. Our regular assessments will help track your progress and adjust treatments to ensure you continually improve.
What should I do if my sciatica pain worsens?
If your sciatica pain worsens, consult with your chiropractor immediately. We may need to adjust your treatment plan or explore additional therapies to ensure you’re on the right path to recovery.
Is chiropractic care safe for sciatica during pregnancy?
Yes, chiropractic care, including specialized pregnancy massages and adjustments, is safe and effective for relieving sciatica during pregnancy. Our practitioners are trained to use techniques like the Webster technique, which ensures both mother and baby are comfortable and safe.
Can I combine chiropractic care with other treatments for sciatica?
Absolutely. Depending on your needs, chiropractic care can be complemented by other treatments like massage therapy, physical therapy, and even medical interventions.
Will I need to continue chiropractic care after my sciatica pain is gone?
Continuing chiropractic care after your pain has subsided can help maintain spinal alignment and prevent future flare-ups. We recommend regular visits to support your spinal health and long-term wellness.
What lifestyle changes should I make to prevent sciatica from recurring?
Lifestyle changes such as maintaining good posture, sleeping in the correct position, and ergonomic adjustments in your work and home environments can significantly reduce the risk of sciatica recurrence.
Most Common Disorders We Treat
Pain Management
Chiropractic Care and Adjustments
Relieve pain and improve mobility with personalized chiropractic adjustments.
TMJ Chiropractic Care/Adjustments
Relieve jaw tension and improve comfort with targeted TMJ adjustments and massage therapy.
Sciatica
Ease sciatic nerve pain with targeted adjustments and therapy to relieve pressure and restore comfort.
Back Pain
Reduce back pain and enhance mobility with focused chiropractic adjustments and therapeutic care.
Chiropractic Webster Technique
This protocol helps maintain pelvic alignment and balance throughout pregnancy.
Injury Treatment & Rehabilitation
Accident Recovery
Reclaim your mobility and comfort after accidents with personalized rehabilitation plans.
Car Accident Injury
Specialized treatment plans focused on recovery and rehabilitation from auto accident injuries.
Post-Cesarean Chiropractic Rehabilitation
Personalized treatment plans to support postpartum c-section recovery.
Sports Injury
Restore strength and agility with tailored sports rehabilitation and chiropractic care.
Stress & Tension Relief
Massage Therapy
Relieve stress and tension with therapeutic massage techniques designed to relax the body and mind.
Cupping Therapy
Soothe your spine with targeted therapies designed to alleviate back and neck discomfort.
TMJ Massage
Relieve TMJ discomfort with specialized massage techniques to reduce jaw tension and pain.
Pregnancy Massage
Specialized massage therapy designed to provide comfort and relief during pregnancy.