Seattle Massage Therapy
Welcome to Flourish Chiropractic Spa, your trusted destination in Seattle for massage therapy. Our team of licensed massage therapists offers a variety of therapeutic massage treatments to relieve stress, improve circulation, and aid in the recovery from muscle-related conditions. Book your appointment today.
What Is Massage Therapy?
Massage therapy is a type of integrative medicine. It’s often used as a supportive therapy to reduce chronic pain, promote muscle healing and recovery, and enhance your overall health and well-being. Depending on your needs and the type of massage, the therapist may use various manual techniques to manipulate your muscles, tendons, and ligaments.
What Are the Different Types of Massage Therapy
The term “massage therapy” is an umbrella term that describes a range of massage techniques. While each modality uses different and overlapping techniques, the ultimate goal of any therapeutic massage is the same: improve your health and well-being.
- Deep tissue massage: aims to treat the deepest layers of muscles and fascia (connective tissue) to release tension
- Sports massage: combines Swedish and deep tissue massage to prevent injuries and improve flexibility
- Prenatal massage/pregnancy massage: uses specialized techniques to reduce swelling and relieve joint pain
- Trigger point therapy: focuses on releasing trigger points (areas of tight muscle fibers) that can cause pain
- Hot stone massage: incorporates heated stones to ease muscle tension and improve blood flow
- Injury treatment massage:
- Myofascial release: focused stretching that targets tension in the fascia
- Shiatsu: a Japanese technique that uses the hands, palms, and thumbs to apply pressure to specific points on the body
- Swedish massage: a technique that uses long strokes, kneading, and circular motions to improve blood flow and promote relaxation
Benefits of Massage Therapy
Regular massages have obvious physical benefits, like reducing pain and tension throughout the body, as well as improving your emotional well-being, like helping you feel more relaxed. But regular massages have a number of “hidden benefits.”
One study found that weekly massages increase the number of white blood cells in your body while reducing the number of cytokines (inflammation). Twice weekly massage increased the number of oxytocin (the “feel good” hormone) and decreased the amount of cortisol (stress hormones) and vasopressin (AVP), a hormone related to stress and anxiety.
Other benefits include:
- Help manage pain in your low back, neck, shoulder, and knees, as well as from headaches
- Better sleep
- Improved circulation and blood flow throughout the body
- Increased flexibility and mobility
Meet Our Seattle Massage Therapists
Our dedicated team of licensed massage therapists has advanced training in various types of massage therapies, including medical massage, sports massage, and deep tissue massage. Each therapist brings a unique set of skills and a thorough understanding of body mechanics to provide effective and personalized care.
Dathan Heartson, LMT
Wes Patterson
Kim Major
Dr. Brenna Gray, DC
Dr. Brenna Gray is a Chiropractor who graduated from Palmer in Davenport. Before moving to Seattle, they ran a family & injury clinic in Champaign, IL. They practice Palmer package style with diversified, extremity adjusting, activator, Thompson, toggle upper cervical as well as SOT and Talsky Tonal for a more gentle experience.
Dr. Brenna has worked with families and all bodies & has a special interest in working with those who have hypermobility and those who have long-lasting concussion symptoms.
When they are not practicing their passion of chiropractic, they are spending time with their wife and cats or diving into a great book.
In network Insurance:
Dr. Ally Quintos
Dr. Ally is one of those rare extraverted Seattleites. She loves to help others move better and feel better while holding a compassionate, motivating space. As with other providers at Flourish, Dr. Ally believes that any progress in health, no matter how small, is a step forward and should be celebrated. Some days that will be earning a PR at the gym. Other days that will be simply showing up for your appointment. Your best will change from day to day, and it is enough.
Dr. Ally uses chiropractic adjusting, muscle scraping (gua sha), pin and stretch, and therapeutic exercises, while also addressing behavioral modifications, nutrition, and lifestyle factors all for optimal wellness. She is primarily a diversified manual adjuster, and also implements Thompson Drops and instrument-assisted adjustments. Some of her patients prefer instrument-only and that is welcomed by her.
She takes a movement and biomechanics based approach to chiropractic to promote function and wellbeing. As an avid runner, Dr. Ally loves helping people with hip, knee and shoulder injuries. She is amazed at how many people who hike or run have neck and shoulders tension! Aside from sports injuries or helping people continue doing what they love, she also has experience in pediatrics and prenatal, and really enjoys working with children, from 1 month to 17 years old. She loves supporting those who are expecting throughout their pregnancy, whether it be back pain, hip pain or overall wellness.
Dr. Ally returned to Seattle in 2020 to practice and joined Flourish in 2022. When Dr. Ally is outside of the office, she enjoys running, spending time with her family, and playing with her pup, Franklin.
In network Insurance:
Dathan Heartson, LMT
Welcome our newest massage therapist, Dathan! He will start seeing patients on Wednesday, August 5th.
With 10 years of experience, Dathan provides Deep Tissue, Trigger Point Therapy, Swedish, Neuromuscular, Sports Massage, and Prenatal Massage. He particularly specializes in injury treatment and has a holistic, flowing approach with the intention of alleviating stress and anxiety, and regulating the nervous system. As a very physically active person himself, he has learned how to care for numerous conditions such as rotator cuff, neck, and hip issues.
Please give Dathan a warm welcome!
License no. MA60491411
Karla U.
Wes Patterson
*Wes now offers Intraoral TMJ massage! If interested, please call to book.
Wes (he/they) is a trauma-informed, compassionate medical massage therapist who ensures a safe, healing environment. They are passionate about listening to and partnering with clients to craft a treatment that will be as effective and comfortable as possible. Whether it’s relaxation, working a few knots out of your neck, or seeking relief from back pain—they will work with you to plan a session to meet your goals.
Wes has practiced massage in both spa and clinic environments. He has a Washington State endorsement for Intraoral massage. His specialty is Relaxation/Swedish massage, but he enjoys integrating other modalities such as Trigger Point Therapy, Myofascial Release, deep tissue, Muscle Energy Technique, and CBD or aromatherapy treatments. During a session, Wes does their best to listen to your tissue as well as any feedback you (or your body) provide to ensure your comfort and that the work together is as effective as possible. After a session, Wes will check in about any questions/concerns you may have and will offer simple tips to improve your self-care and make your next session an even more effective experience.
Wes looks forward to the opportunity to join you on your quest towards healing, self-care, and improved quality of life.
In network Insurance:
Kim Major
Kim is a healthcare professional at UW Medical Center and is inspired by the dedication and amount of care her peers in the medical field are giving to the community. While Kim loves her job at the hospital, she is more passionate about massage. She possesses qualities that make up an excellent Massage Therapist such as hard working, intuitive, driven, result oriented, empathetic and a calm demeanor.
Kim focuses on pain management, therapeutic or outcome based or integrated massage. Her skills include Relaxing Massages such as General Swedish, Structure Specific (Deep Tissue), Cupping and Hot stone massage. She also offers Medical/Treatment massage such as Myofascial Release, Lymphatic Facilitation, & Deep Transverse Friction. She works as a team with her patients and offers wellness tips or homework to help them heal faster and improve their lives.
Lastly, Kim advocates self-care, self-awareness, and self-love. Walk with them in their journey towards self-care is something she is passionate about. She provides a safe place for her patients to heal and relax.
In network Insurance:
Dr. Kelly Perona
Dr. Kelly focuses on intentional healing and pain relief using hot stones, adjustments, focused massage, and stretches to encourage movement in the body, as well as preventive/self-care, posture and general wellbeing.
She is Webster-certified and has studied in the most painless, effective treatment methods available which involve traditional hands-on adjustments or instrument.
From Dr. Kelly: I love connecting with people and holding a supportive space for their needs. I started school to become a dentist with the intent to have a career in helping people. Three years into my schooling, I changed my profession to chiropractic after a car accident so I could focus on treating muscle and joint problems naturally. I love witnessing the exponential improvement chiropractic and massage can bring to whiplash or strains from MVAs, bike accidents, or other collisions. And doing so in a compassionate, validating space.
I have helped musicians, people who bind or brave MTF or FTM surgeries, runners, yoga enthusiasts, people in the restaurant industry, hairstylists, and those with the ever-elusive desk jobs. My mission is to help people live life to their fullest potential. Sometimes that is being able to work throughout the day without pain. Sometimes that is getting out of bed and brushing your teeth. There is no judgement and I am humbled and appreciative to have someone trust me to help them in their goals.
I am familiar with a large variety of body movements and mechanics and have plenty of experience with my own injuries. I also understand that healing from an injury can be difficult because you don’t want to take time off from activity. I don’t want people to settle for merely being out of pain for typical daily activities. Healing properly, to me, means being able to get back into your personal level of activity without discomfort. I’d love to help.
In network Insurance:
Find Relief
Whether you’re looking to reduce stress, support your immune system, or find relief from muscle tension and pain, Flourish Chiropractic Spa can help. We offer a wide range of modalities, including sports massage, deep tissue, medical massage, and trigger point therapy, to support your health and wellness goals. Schedule an appointment today and find relief.
Customized Care
Every massage session is tailored to meet your individual needs. We take the time to understand your health conditions, preferences, and wellness goals to create a personalized treatment plan that maximizes the therapeutic benefits of massage.
- Consultation. Before the first session, you and your therapist will discuss your health goals and any specific pain or stress points that may be bothering you.
- Personalized care. Choose from a variety of massage techniques to target your specific issues.
- Ongoing care. Your therapist will recommend follow-up care to support your wellness goals, including the frequency of sessions and any complementary therapies you may want to pursue.
Our Massage Services
Flourish Chiropractic Spa offers a wide range of massage modalities to ensure you receive the care and treatment you need:
- Deep tissue massage
- Hot stone massage
- Intraoral massage Specialized technique for TMD/TMJ issues
- CBD massage Incorporates CBD cream for its anti-inflammatory and pain-relieving benefits
- Pregnancy massage
- TMJ massage Massage for the TMJ joint to reduce pain and improve jaw function
- Swedish massage
- Trigger point
- Myofascial release
- Muscle energy technique
- Sports massage
- Neuromuscular
- Lymphatic facilitation
- Deep transverse friction
We also offer medical massages, a specialized, therapeutic approach that targets the root cause of your diagnosed medical condition, instead of just treating symptoms. It’s best for chronic pain or post-injury healing.
Complementing Therapies We Offer in Seattle
In addition to massage services, we offer a full range of chiropractic and complementary therapies to support your ongoing health and recovery:
- Cupping therapy: increases circulation and promotes healing
- Chiropractic care and adjustments: correct spinal misalignment to reduce pain and restore mobility throughout the body
- TMJ care: Gentle chiropractic adjustments to reduce TMJ pain
Get the Care You Need
No matter the cause of your discomfort, the licensed massage therapists at Flourish Chiropractic Spa can help. Contact us today to learn more about our massage and chiropractic services or schedule an appointment and take the first steps on your healing journey.
Most Common Disorders We Treat
Pain Management
Chiropractic Care and Adjustments
Relieve pain and improve mobility with personalized chiropractic adjustments.
TMJ Chiropractic Care/Adjustments
Relieve jaw tension and improve comfort with targeted TMJ adjustments and massage therapy.
Sciatica
Ease sciatic nerve pain with targeted adjustments and therapy to relieve pressure and restore comfort.
Back Pain
Reduce back pain and enhance mobility with focused chiropractic adjustments and therapeutic care.
Chiropractic Webster Technique
This protocol helps maintain pelvic alignment and balance throughout pregnancy.
Injury Treatment & Rehabilitation
Accident Recovery
Reclaim your mobility and comfort after accidents with personalized rehabilitation plans.
Car Accident Injury
Specialized treatment plans focused on recovery and rehabilitation from auto accident injuries.
Post-Cesarean Chiropractic Rehabilitation
Personalized treatment plans to support postpartum c-section recovery.
Sports Injury
Restore strength and agility with tailored sports rehabilitation and chiropractic care.
Stress & Tension Relief
Massage Therapy
Relieve stress and tension with therapeutic massage techniques designed to relax the body and mind.
Cupping Therapy
Soothe your spine with targeted therapies designed to alleviate back and neck discomfort.
TMJ Massage
Relieve TMJ discomfort with specialized massage techniques to reduce jaw tension and pain.
Pregnancy Massage
Specialized massage therapy designed to provide comfort and relief during pregnancy.