Sciatica Chiropractic Treatment in Seattle
Get lasting relief from sciatica pain at Flourish Chiropractic Spa. Our skilled chiropractors offer personalized treatments, including spinal adjustments and massage therapy, to ease nerve pain and restore mobility. Start your path to recovery today. Book your appointment now!
Understanding Sciatica and How to Find Relief
Sciatica is a common condition that causes sharp, shooting pain along the sciatic nerve, often affecting the lower back, hips, and legs. This pain can be debilitating, impacting your ability to move comfortably, sleep well, and perform daily activities. At Flourish Chiropractic Spa, we understand the profound effect sciatica can have on your quality of life, and we’re here to help you find relief through expert chiropractic care and holistic wellness strategies.
What is Sciatica Pain?
Sciatica occurs when the sciatic nerve, which runs from the lower back down through the hips and legs, becomes compressed or irritated. It can result from various conditions, including herniated discs, piriformis syndrome, sudden weight gain, bone spurs, spinal stenosis, and more. The intensity and location of the pain can vary. However, when it becomes severe, it can significantly impact daily life, making it essential to address the underlying cause for effective relief. Common symptoms that may indicate you’re suffering from sciatica include
- Difficulty standing, sitting, or walking for prolonged periods
- Sharp, shooting pain in the lower back, buttocks, or legs
- Numbness or tingling in the leg or foot
- Weakness in the affected leg
- Pain that worsens with movement, coughing, or sneezing
Seattle Sciatica Practitioners
Dr. Kelly Huynh
Dr. Ally Quintos
Dr. Rachel Whyte
Javier Monje
Tatianna Para
Wes Patterson
Kim Major
Dr. Kelly Perona
Dr. Kelly Huynh
Dr. Kelly is a chiropractor with enthusiasm for holistic health and a commitment to helping others live their best lives. At the heart of her practice is a belief in the body’s innate ability to heal itself when given the proper support and alignment.
Her journey into chiropractic care was deeply influenced by personal experiences watching her loved ones struggle with health challenges. She sees how chiropractic has benefitted the lives of her family and friends mental and physical health and wants to share that with her community.
Dr. Kelly earned her Doctor of Chiropractic degree from Parker University and is a member of the International Chiropractic Pediatric Association (ICPA) to advance her knowledge in working with families and individuals of all ages. She primarily uses Diversified and Thompson techniques alongside trigger point and myofascial release therapies to promote proper healing. Dr. Kelly is also thrilled to offer Torque Release Technique (TRT) – a gentle and precise adjusting method that focuses on restoring balance to the nervous system by addressing the root cause of discomfort and dysfunction.
She commonly helps with headaches, TMJ, extremity injuries, and dysautonomia. Every day, Dr. Kelly sees how physical and emotional stressors can affect the body, and she strives to help as many people as possible become the best version of themselves through chiropractic.
In network Insurance:
Dr. Ally Quintos
Dr. Ally is one of those rare extraverted Seattleites. She loves to help others move better and feel better while holding a compassionate, motivating space. As with other providers at Flourish, Dr. Ally believes that any progress in health, no matter how small, is a step forward and should be celebrated. Some days that will be earning a PR at the gym. Other days that will be simply showing up for your appointment. Your best will change from day to day, and it is enough.
Dr. Ally uses chiropractic adjusting, muscle scraping (gua sha), pin and stretch, and therapeutic exercises, while also addressing behavioral modifications, nutrition, and lifestyle factors all for optimal wellness. She is primarily a diversified manual adjuster, and also implements Thompson Drops and instrument-assisted adjustments. Some of her patients prefer instrument-only and that is welcomed by her.
She takes a movement and biomechanics based approach to chiropractic to promote function and wellbeing. As an avid runner, Dr. Ally loves helping people with hip, knee and shoulder injuries. She is amazed at how many people who hike or run have neck and shoulders tension! Aside from sports injuries or helping people continue doing what they love, she also has experience in pediatrics and prenatal, and really enjoys working with children, from 1 month to 17 years old. She loves supporting those who are expecting throughout their pregnancy, whether it be back pain, hip pain or overall wellness.
Dr. Ally returned to Seattle in 2020 to practice and joined Flourish in 2022. When Dr. Ally is outside of the office, she enjoys running, spending time with her family, and playing with her pup, Franklin.
In network Insurance:
Dr. Rachel Whyte
Dr. Rachel is a doc originally from Canada who has a passion for self-care and functional movement. Her love for dance and weight-lifting is what led her to study exercise science and physical fitness. From there she decided to pursue a career in Chiropractic medicine so she could help others reach their fitness goals, prevent and rehabilitate injuries, improve function, and get them back to doing what they love. She understands that wellness is a journey and not a destination and lifelong self-care is of the utmost importance. What feeds her love for this field the most is seeing her patients get excited about their health journey, watching them take back control of their lives, and feel confident in their bodies’ abilities, whatever that looks like for them.
It’s important to Dr. Rachel that when you’re in her care you feel safe, respected, and cared for. She knows that seeing a chiropractor for the first time can be intimidating and good communication and a safe space are some of the ways she helps mitigate this. Dr. Rachel meets the patient where they are that day and delivers individualized care with a focus on restoring function, decreasing symptomatology, and optimizing quality of life.
Dr. Rachel studied Chiropractic at the University of Western States where she graduated with degrees in Human Biology and Chiropractic Medicine. She spent her undergraduate studying Kinesiology at the University of Alberta with a focus on exercise science and physical fitness.
Dr. Rachel uses diversified adjusting techniques for joint dysfunction in both the spine and extremities. She also utilizes soft tissue manipulative therapy techniques such as the pin and stretch technique, fascial scraping, and cupping therapy. Dr. Rachel’s treatment room is equipped with a flexion-distraction table which helps decompress the lumbar spine and alleviate pain, especially for those with disc injuries and/or lumbar nerve root compression. She also prescribes rehabilitation exercises and lifestyle modifications so you can stay out of pain and take your health into your own hands at home. Aside from everyday aches and pains, some common sports injuries she treats include plantar fasciitis, muscle strains, ankle sprains, and whiplash injuries, amongst others.
In network Insurance:
Kai C
Karla U.
Asia Haley
Asia joins Flourish after working reception at a neighboring vet clinic. While she loves animals, she was drawn to Flourish’s calm, stress-free environment (who doesn’t love a massage?!) Whether it be sharing what you cooked for dinner or the places you’re traveling or walking to, she loves the opportunity to connect and interact with the compassionate, beautiful people here.
At Flourish, she hopes to learn more about insurance and the billing aspects of health insurance. It can be confusing for all of us! When she’s not at Flourish, she likes to play with her black cat, Poki, design stickers for her small business as well as journal, stroll in the city, eat at local restaurants, and play video games. She looks forward to adding to your experience at Flourish!
Javier Monje
Javier has enjoyed working with chiropractic clinics in the Seattle area for the past nine years. He excels in therapeutic massage with the intention of improving posture & helps heal from muscle injury, car accident, or surgery. He educates his clients on self care to progressively reach a point of living without pain. These goals are accomplished through deep tissue massage, trigger point work, sports massage, stretching, myofascial work, and cross-fiber muscle manipulation near the joint. While firm pressure is his strength, relaxation and comfort are still the ideal goal. Javier enjoys working with clients to resolve chronic pain, among other issues. By adjusting each massage to the individual client, he will provide a very specific massage for your needs. When he’s not practicing, Javier enjoys cooking & spending time with his family.
Can’t find a time? Get added to the waitlist! PIP, credit card, cash, & insurance accepted. Javier is not in network with medical insurances at our office.
In network Insurance:
Tatianna Para
Equipped with technique and intuitive wisdom beyond her years, Tatianna developed an early interest in the Healing Arts when she began working at a massage boutique while still in high school.
Graduating at the top of her class from Seattle’s Cortiva Institute in 2018, she uses her considerable skills to help clients relieve chronic pain and stress with pressure that ranges from light touch therapy to deep tissue. Tatianna builds long-term relationships with clients to create a treatment plan and evolve with their massage needs over time.
She specializes in Deep Tissue, Prenatal Massage, Hot Stone, Cupping, Swedish and Passive Stretching techniques to help correct posture and improve range of motion to relieve chronic stress leave clients in a state of deep relaxation. Tatianna generally likes to infuse scalp or foot treatments as well as stretching into her sessions to encourage unraveling of the muscles and tension in her clients’ bodies.
In network Insurance:
Wes Patterson
Wes (he/they) is a trauma-informed, compassionate medical massage therapist who ensures a safe, healing environment. They are passionate about listening to and partnering with clients to craft a treatment that will be as effective and comfortable as possible. Whether it’s relaxation, working a few knots out of your neck, or seeking relief from back pain—they will work with you to plan a session to meet your goals.
Wes has practiced massage in both spa and clinic environments. His specialty is Relaxation/Swedish massage, but he enjoys integrating other modalities such as Trigger Point Therapy, Myofascial Release, deep tissue, Muscle Energy Technique, and CBD or aromatherapy treatments. During a session, Wes does their best to listen to your tissue as well as any feedback you (or your body) provide to ensure your comfort and that the work together is as effective as possible. After a session, Wes will check in about any questions/concerns you may have and will offer simple tips to improve your self-care and make your next session an even more effective experience.
Wes looks forward to the opportunity to join you on your quest towards healing, self-care, and improved quality of life.
In network Insurance:
Kim Major
Kim is a healthcare professional at UW Medical Center and is inspired by the dedication and amount of care her peers in the medical field are giving to the community. While Kim loves her job at the hospital, she is more passionate about massage. She possesses qualities that make up an excellent Massage Therapist such as hard working, intuitive, driven, result oriented, empathetic and a calm demeanor.
Kim focuses on pain management, therapeutic or outcome based or integrated massage. Her skills include Relaxing Massages such as General Swedish, Structure Specific (Deep Tissue), Cupping and Hot stone massage. She also offers Medical/Treatment massage such as Myofascial Release, Lymphatic Facilitation, & Deep Transverse Friction. She works as a team with her patients and offers wellness tips or homework to help them heal faster and improve their lives.
Lastly, Kim advocates self-care, self-awareness, and self-love. Walk with them in their journey towards self-care is something she is passionate about. She provides a safe place for her patients to heal and relax.
In network Insurance:
Dr. Kelly Perona
Dr. Kelly focuses on intentional healing and pain relief using hot stones, adjustments, focused massage, and stretches to encourage movement in the body, as well as preventive/self-care, posture and general wellbeing.
She is Webster-certified and has studied in the most painless, effective treatment methods available which involve traditional hands-on adjustments or instrument.
From Dr. Kelly: I love connecting with people and holding a supportive space for their needs. I started school to become a dentist with the intent to have a career in helping people. Three years into my schooling, I changed my profession to chiropractic after a car accident so I could focus on treating muscle and joint problems naturally. I love witnessing the exponential improvement chiropractic and massage can bring to whiplash or strains from MVAs, bike accidents, or other collisions. And doing so in a compassionate, validating space.
I have helped musicians, people who bind or brave MTF or FTM surgeries, runners, yoga enthusiasts, people in the restaurant industry, hairstylists, and those with the ever-elusive desk jobs. My mission is to help people live life to their fullest potential. Sometimes that is being able to work throughout the day without pain. Sometimes that is getting out of bed and brushing your teeth. There is no judgement and I am humbled and appreciative to have someone trust me to help them in their goals.
I am familiar with a large variety of body movements and mechanics and have plenty of experience with my own injuries. I also understand that healing from an injury can be difficult because you don’t want to take time off from activity. I don’t want people to settle for merely being out of pain for typical daily activities. Healing properly, to me, means being able to get back into your personal level of activity without discomfort. I’d love to help.
In network Insurance:
How Flourish Chiropractic Spa Can Help Relieve Sciatica Pain
Our sciatica chiropractic care focuses on identifying and treating the root causes of your sciatic nerve pain through non-invasive, holistic methods to alleviate pain, restore mobility, and promote long-term healing by targeting spinal misalignments, from the sacral spine to the upper cervical spine, muscle tension, and nerve compression. We offer various treatment options for sciatica relief that can be applied individually or in combination to relieve your pain.
Chiropractic Adjustments
Chiropractic adjustments involve precise spinal adjustments that realign the spine to relieve pressure on the sciatic nerve, reducing pain and promoting healing.
Cupping
Cupping is an ancient technique that increases blood flow and relaxes tight muscles, which can help to reduce sciatic nerve irritation.
Massage Therapy
Massage therapy is targeted massage intended to alleviate muscle tightness and inflammation, relieving sciatica discomfort.
Medical Massage
Medical massage is a more intensive form of massage therapy tailored to address specific medical conditions. It focuses on the deeper layers of muscle tissue, addressing specific areas contributing to sciatic pain.
Pregnancy Massage
Pregnancy massage is a specialized and gentle technique we use to ensure the safety and comfort of expectant mothers while relieving sciatic pain.
Seattle Patient Success Stories
What to Expect During Your Sciatica Treatment
At Flourish Chiropractic Spa, we adopt a holistic and personalized approach to treating sciatica. This comprehensive approach ensures that you receive the most effective care, tailored specifically to your condition, for long-term relief from sciatica. Our process includes:
- Comprehensive Assessment: We begin with a thorough examination to pinpoint the exact cause of your sciatica and ensure we understand your unique condition.
- Personalized Treatment Plan: We develop a customized plan tailored to your specific needs and health goals based on the assessment.
- Chiropractic Adjustments: Our precise spinal adjustments correct misalignments, reducing pressure on the sciatic nerve and alleviating pain.
- Therapeutic Exercises: We provide targeted exercises designed to strengthen muscles around the sciatic nerve and improve flexibility, aiding in your recovery.
- Lifestyle Advice: Our team offers guidance on posture, ergonomics, and lifestyle changes to support your recovery and prevent future episodes of sciatica.
- Ongoing Support: Continuous care and follow-up are integral parts of our approach to ensuring we can monitor your progress and adjust your treatment plan as needed.
Why Choose Flourish Chiropractic Spa?
Since 2009, Flourish Chiropractic Spa has been helping patients heal, grow, and thrive through chiropractic therapy blended with massage and yoga-inspired exercises. Our goal is to make you feel better the minute you walk through our doors. If you’re suffering from sciatica, our team will take the time to create a comfortable, positive, healing environment to build an enduring relationship and rejuvenating experience as you overcome your pain and return to your healthiest self.
Schedule Your First Appointment Today
Take the first step toward relieving your sciatica by scheduling an appointment at Flourish Chiropractic Spa. Our team is ready to create a personalized treatment plan that addresses your needs and helps you find lasting relief.
Don’t let sciatica control your life—contact us today and start your journey toward better health and well-being. You can easily book your appointment online or call us to get started.
FAQs – Sciatica Chiropractic Treatment
How long does it take to see results from chiropractic treatment for sciatica?
Many patients begin to feel relief after a few sessions, but the duration of treatment varies depending on the severity of the condition. Your personalized treatment plan will help guide the expected timeline.
How can I tell if my sciatica is improving?
Improvement in sciatica typically manifests as reduced pain intensity, increased mobility, and decreased numbness or tingling. Our regular assessments will help track your progress and adjust treatments to ensure you continually improve.
What should I do if my sciatica pain worsens?
If your sciatica pain worsens, consult with your chiropractor immediately. We may need to adjust your treatment plan or explore additional therapies to ensure you’re on the right path to recovery.
Is chiropractic care safe for sciatica during pregnancy?
Yes, chiropractic care, including specialized pregnancy massages and adjustments, is safe and effective for relieving sciatica during pregnancy. Our practitioners are trained to use techniques like the Webster technique, that ensure both mother and baby are comfortable and safe.
Can I combine chiropractic care with other treatments for sciatica?
Absolutely. Depending on your needs, chiropractic care can be complemented by other treatments like massage therapy, physical therapy, and even medical interventions.
Will I need to continue chiropractic care after my sciatica pain is gone?
Continuing chiropractic care after your pain has subsided can help maintain spinal alignment and prevent future flare-ups. We recommend regular visits to support your spinal health and long-term wellness.
What lifestyle changes should I make to prevent sciatica from recurring?
Lifestyle changes such as maintaining good posture, regular exercise, and ergonomic adjustments in your work and home environments can significantly reduce the risk of sciatica recurrence.
Most Common Disorders In The Patients We Treat
Pain Management
Chiropractic Care and Adjustments
Relieve pain and improve mobility with personalized chiropractic adjustments.
TMJ Chiropractic Care/Adjustments
Relieve jaw tension and improve comfort with targeted TMJ adjustments and massage therapy.
Sciatica
Ease sciatic nerve pain with targeted adjustments and therapy to relieve pressure and restore comfort.
Back Pain
Reduce back pain and enhance mobility with focused chiropractic adjustments and therapeutic care.
Upper Cervical Pain
Relieve upper cervical discomfort with precise chiropractic adjustments and specialized therapies.
Repetitive Stress Injuries
Ease the strain of repetitive motions with specialized care for injuries like carpal tunnel syndrome.
Injury Treatment & Rehabilitation
Accident Recovery
Reclaim your mobility and comfort after accidents with personalized rehabilitation plans.
Sports Injuries
Get back to the game stronger with our expert treatments for sports-related injuries.
Stress & Tension Relief
Massage Therapy
Relieve stress and tension with therapeutic massage techniques designed to relax the body and mind.
Cupping Therapy
Soothe your spine with targeted therapies designed to alleviate back and neck discomfort.
Pregnancy Wellness
Support your body and ease your mind with treatments focused on comfort and relief during your pregnancy.
TMJ Massage
Relieve TMJ discomfort with specialized massage techniques to reduce jaw tension and pain.
Body Tension
Unwind and release deep-seated tension with therapies that relax both body and mind.
Stress and Anxiety
Find your peace through holistic approaches aimed at reducing stress and enhancing mental well-being.
Preventive Care & Well-being
Chiropractic Webster Technique
Support your pregnancy with the Webster Technique for comfort and pelvic alignment.
Preventive Treatments
Stay ahead of injuries with preventive care designed to keep you moving freely.
Overall Well-being
Enhance your overall health with comprehensive wellness programs tailored to nourish body and soul.